The Yoga Teacher Burnout

by Kirsten LouiseHealth, YogaPosted on Comments are Disabled

Doesn’t quite sound right? Well, the burnt out yoga teacher is more common than you think. One of the main problems is that not many within the community are prepared to speak openly about it. Packed studios, crammed schedules and an excessive focus on high intensity yoga asana (the physical poses of yoga) are very …

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The Downside of Busy

by Kirsten LouiseHealth, LifePosted on Comments are Disabled

I dream of a life where I am less busy on a daily basis. There, I’ve said it. A life where I am able to put good homemade food on the table without having had to throw it together in a mad rush after a full day at work. A life where (low and behold) …

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